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养生——一碗汤让手脚冰凉的人温暖

12月已经是进入了冬天,有很多的女人或老人还有体虚的人都很容易手脚冰凉,这样的凉是从内往外透着凉气,怎么捂也捂不过来。

手脚冰凉发凉的原因有两个:

一是先天体质虚弱,如脾阳虚

二是后天生活方式不当造成的,如:贪吃寒凉的食物,吹空调过度,穿衣服少受寒等

 

养生——一碗汤让手脚冰凉的人温暖 (5)

如果要手脚冰凉的问题解决不仅仅要远离寒凉的食物,注意保暖,最重要的就是先解决补阳,这样才能活养血液。下面有一个很好的方法,可以不花大价钱,还能拥有名贵药材差不多的功效,它们就是红枣、红豆和红糖。

红枣:性温、味甘、有益气补血、健脾和胃、养血安神的功效,可改善血虚萎黄。

养生——一碗汤让手脚冰凉的人温暖 (3)

红豆:性平,味甘酸,可利尿、消肿、健脾,含多种维生素和微量元素,尤其含铁质、维生素B12,有补血和促进血液循环的功能。

养生——一碗汤让手脚冰凉的人温暖 (4)

 

红糖:性温,味甘,入脾,具有益气补血、健脾暖胃、缓中止痛、活血化瘀的作用。

养生——一碗汤让手脚冰凉的人温暖 (2)

准备:红豆250克、红枣15-20枚、红糖适量

养生——一碗汤让手脚冰凉的人温暖 (1)

  1. 把红豆洗净,浸泡两个小时,红枣洗净去核;
  2. 锅中放入红枣、红豆,加入600毫升水,倒入红糖,待枣和红豆熟烂即可饮用。

三味共同熬汤,连汤共食,可治疗贫血,月经不调等气血不足的症状。还有,补脾生血之功,可改善气血不通,缓解手脚冰凉的现象。单纯的寒性气血不通或气血不足,此方有效。

感兴趣的朋友们不妨一试。

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International Law for Peace, Are you ready?

International Law for Peace, Are you ready?

Featured Image -- 2207

 

 Chairman ManHeeLee of HWPL (Heavenly Culture, World Peace, Restoration of Light), Chairwoman NamHeeKim of IWPG (Internationl World Peace Group) and the Peace Delegation have dedicated their efforts to take world peace tours to urge the need of drafting and implementing an article in the international law for cessation of wars and world peace.

 During the tirps taken after WARP Summit 2014, they have continued to appeal to the world leaders to draft an article on convention on the renunciation and cessation of wars and international armed conflicts. Most notably, Chairman Lee delivered a keynote speech on “The importance of a Peaceful Policy for the Unification of the Korean Peninsula’ at the co
nference commemorating the 25th anniversary for the fall of communism. He further addressed man_hee_lee_02the necessity of international collaboration to bring peaceful resolution to end armed conflicts at 2015 UN Peace Resolution.

 Continuing to creating the platform for all groups wanting peace, Chairman Lee reminded the participants the importance of drafting an article in the international law for peace at the 15th International Conference of Chief Justices of the World (ICCJW) in Lucknow, India, Moreover, at the Inauguration ceremony of the Integrated Bar of the Philippines (IBP) in Manila, Philippines, he emphasized the role of policy makers and law officials in establishing peace in their region and in the world. 

 


Having seen the sincerity in his powerful messages, many world leaders have become the members of HWPL’s Peace Ainternational_law_01dvisory Council, pledging to work for the proposal on convention on the cessation of wars and international armed conflicts to give their unsparing support in bring forth the permanent peace.

Chairman Lee and his delegation served as the bridge to connect among officials whose hearts for humanity and their pursuit of peace drive their actions for peace. The world is yet to see the results and performance of their greater collaborative efforts in seeking and implementing peaceful resolutions.

 

Bearing fruits of their endless efforts, at the 1st Annual Commemoration of international_law_02September 18th WARP Summit, HWPL aims to present the first draft of the convention on the renunciation and cessation of wars and international armed conflicts, prepared by its Peace Advisory Council. Through presenting such convention, HWPL hopes to strengthen its awareness and discuss the way forward. The 1st annual commemorative event will make huge strides and bring the new wave of peace.

 

525世界人站起来的日子

义勇军进行曲是我国的国歌。其中在歌词中论道《起来,不愿做奴隶的人们… 等》。歌词中谈到我国人民饱受帝国主义的摧残,是让全国人民站起来战斗,不要再受到侵略的正能量意义。

525世界人站起来的日子 (1)
525这一天也是很有意义的日子。525是上天差来的和平使者李万熙在首尔的和平公园呐喊“从今天开始世界将迈向和平”的日子。李万熙宣布525和平日已经经过了3周年了。在此期间,世界各国的总统及爱和平的人士已为这世界的和平付出了辛勤的努力。经过他们的努力,有的国家已经在局部上迈向和平。也在部分国家建立起了和平学校,学生们学习着和平的理念。为下一代不再有战争的世界打下了坚实的基础。

525世界人站起来的日子 (3)
我们的世界已经经不起再多的战争,到了一发不可收拾的局面。随着武器强国的霸权,弱小国不得不圈在他的权力之下。最近在新闻中报道说,美国国家经济衰败,但此国看不惯我国和韩国日本,德国等国的经济增长,就定为汇率查看对象国,预计要求这些国家调整对美元的汇率,导致自国的经济滑坡迟缓。从而达到世界老大的野蛮行为。

525世界人站起来的日子 (2)点击看看这则新闻

和平不局限在停止战争。和平的含义意义深远,和平里也包括各个国家的平等相处。像美国这样的行为也不能不看做是扰乱和平的一项问题,这是正义,但不是谴责。所以我们要在和平使者李万熙的带领下、为迎来真正和平平等的国际环境而努力才行。世界人都要参加525和平日,并学习真正让世界和平的知识。请期待今年的525。

525世界人站起来的日子

宗教与和平

宗教是什么?宗教是一种信念的思想。这宗教往往左右着人的思想,使得人做某种事。这世上80%的战争是由宗教引起的。就是因着宗教,这世上的战争才持续不断,人类至今还没有进入和平时代。

 

宗教与和平

 

那怎样才能解决宗教引起的战争,维持人类的和平呢?这只有宗教团体团结在同一宗教、同一思想中团结子一起,才能迎来这世界真正的和平。

 

宗教与和平

Religion. Hinduism

Religion. Hinduism

Hindius Hindus 2

Kali of Hinduism

Hindius Hindus

The Hindu deity Ganesha

Hinduism found most notably in India and Southern Asia. It is old religion and between 900 million and 1 billion people around the world belong to this faith. It stands behind Christianity and Islam as the most populous religion.

Hindus believe in the Vedas and venerate the Agamas as equally revealed. Its text is known as Sanatana Dharma, “the eternal law” or the “eternal way”beyond human origin. The ancient scriptures of Hinduism are in Sanskrit. These texts are classified into two: Shruti and Smriti.

Hinduism has no founder or date of origin. Hinduism is not a homogeneous, organized system. Many Hindus are devoted followers of Shiva or Vishnu, whom they regard as the only true God, while others look inward to the divine Self (atman). But most recognize the existence of Brahman, the unifying principle and Supreme Reality behind all that is.

Hindu religious life might take the form of devotion to God or gods, the duties of family life, or concentrated meditation. Given all this diversity, it is important to take care when generalizing about “Hinduism” or “Hindu beliefs”.

Hindius Hindus 1

Hindu religion

Buddhism

  • Buddhism

 

Buddihism is a kind of philosophy and based on teachings attributed to Gautama Budda, commonly known as the Buddha. He was born as a Kshatriya, the son of Suddhodana. He have spent 29 years as a prince in Kapilavastu. Buddhist scriptures say that the future Buddha felt that material wealth was not life’s ultimate goal.

One day, Siddhartha left his palace to meet his subjects. Despite his father’s efforts to hide from his the sick, aged and suffering, Siddahartha was said to have seen an old man. When his charioteer channa explained to him that all people grew old, the prince went on further trips beyond the palace. He encountered a diseased man, a decaying corpse, and an ascetic. Through this event, He initially strove to overcome aging, sickness, and death by living the life of an ascetic.

When he reached the age 16 years, his father reputedly arranged his marriage to a cousin of the same age named Yasodhara.

The Ultimate goal is the attainment of the sublime state of Nirvana, achieved by practicing the Noble Eightfold path, thus escaping what is seen as a cycle of suffering and rebirth.

Crisis of Saudi-Iran, we need peace

Crisis of Saudi-Iran, we need peace

 

Do you hear the crisis between Saudi and Iran?

Saudi Arabia cut off diplomatic ties with Iran on Sunday after protesters ransacked and set fire to the Saudi Embassy in Tehran over the execution of Shiite cleric Nimral-Nimr.

The reason of conflict is from religion. Islam Sunni-Shi’a.

The chance of conflict is death of Shi’a people of Saudi by Iran so that there are many conflict as revenge. finally, Saudi cut off the diplomatic ties only one day.

peace, war

According to report, many conflict come from difference of religion. why they have conflict? they learned to live good through their scripture but reality is different. it is our question of long standing.

As some people’s speech, I think we need to make one through comparison of scripture.

warp, crisis, religion, peace

In a sense, the World Alliance of Religious Peace Summit (WARP summit) hosted by HWPL(Heavenly culture, world peace, alliance of light) is meaningful.

HWPL: http://www.hwpl.kr/

WARP: http://warpsummit.org/

http://warpsummit2014.org/